90 mins £60.00 or 2hrs £70.00
Your therapy will start with a Back, Neck and Shoulder Hot Stone Massage which combines Eastern Massage techniques using hands and fingers and hot stones to target tension/tightness & knots taking relaxation to another level. The subtle energies of the stones introduced into a treatment calm the senses, relax muscle tension and promote a meditative state. I then carry out a full Hot Stone Reflexology treatment concentrating specifically on stress reflex points in the feet which aims to help improve mood, release tension and aid sleep. Hot stones have been shown to lower cortisol levels and help to support the parasympathetic nervous system to help the body reverse the stress reaction.