The Ayuveda

The Ayuveda

90mins – £57.00

Feel the stress of the day melt away, restore balance and bring harmony to the mind, body and soul with the Ayuveda. This therapy begins with an Ayurvedic Facial Massage using warm herb infused tridoshic oil and continues with Ayuvedic warm oil Reflexology.

The first part of the facial massage uses a variety of massage techniques without oil or lotion. Then the marmas are worked with a warm herb infused tridoshic oil. Tridoshic means helping to rebalance whichever dosha is in excess. The doshas, vāta, pitta and kapha are patterns in the Ayurvedic tradition used to describe a person’s constitution in terms of physical, emotional and mental characteristics. Massage techniques used aim to free constrictions and tension in the facial muscles and connective tissue, helping to smooth out expression lines and improve circulation of blood and lymph.

Finally the face is gently massaged using the oil and a bronze kasa wand, Traditionally, kasa wands are used in Ayurvedic massage to help remove excess heat and toxins and to reinforce the beneficial effects of massage strokes and marma work. The scalp, neck and ears are also massaged.

This therapy then continues with Warm Oil Ayuvedic Reflexology. During the therapy warm tridoshic oil is applied to the feet, lower legs and knees. Reflexes and Marma points are worked to restore energy within the body. Marma points are vital energy points from the Āyurvedic tradition said to be infused with prana (life force energy) and connected to very fine energy channels throughout the body known as meridian lines. A small bronze bowl known as a Kasa Bowl in Ayuvedic tradition is used to massage the feet, lower legs and knees in order to remove toxins from the body again to enhance wellbeing and restore balance within the mind. body and soul.

Treat your mind, body and soul to the Ayuveda